Stress Reduction and Wellness Workshop with Alix Phillips, MS, DMD. Alix has been providing stress and anxiety reduction workshops for over 40 years, combining humor with learning.

This is a 3-hr workshop to provide attendees with the skills to release stress and anxiety, methods to prevent stress and relax, and memories of laughing as you learn. If you are struggling with stress or anxiety, this workshop is for you.

Group includes 3-10 of your friends and/or family.