Let the stress of your day melt away with a healthy smoothie or snack from Rooted + Rind and a 30-minute Swedish massage from Balance Massage and Healing Arts, both located in Delmar.  

Includes:

Swedish massage is most commonly associated with relaxation, wherein therapists use long, light strokes, deep kneading and focused friction type movements to increase circulation and relax muscles.

Balance Massage Studio offers a variety of massage and bodywork techniques in a beautiful, peaceful and safe environment. Our focus at Balance Massage Studio is you and your level of comfort.

Visit http://www.balancemassageandhealingartsstudio.com/ and https://www.rootedandrind.com/ for more info.