Give your mind, body and soul some TLC with a month (2xwk or eight 30 min sessions) of personal  strength and mobility training sessions with certified personal trainer Karen Totino at Gunning Elite Training in Malta. Core values that guide Karen's coaching philosophy: ACCEPTANCE: Size, shape, age, and ability do not define us. RESPECT: Our bodies serve as our vehicles in life and deserve our love and attention. LIFESTYLE: A series of tiny but purposeful decisions will develop healthy habits. There is no quick fix to leading a healthy lifestyle. Karen applies the principles of proper movement she learned as a therapist to help clients correct specific issues preventing them from moving functionally. Donated by Karen Totino. Pick up or delivery.