Sound healing is a deeply meditative practice that can be extremely effective in relaxing your nervous system. The vibration of the instruments is meant to induce theta brainwaves, which are known to promote creativity, insight, and deep relaxation. This process helps to expand your consciousness, and can aid with learning, memory and intuition. Sound Baths can be helpful in dealing with grief, moving through creative blocks, getting unstuck, deep relaxation and renewing energy. Sessions are facilitated by Clara Belden, Certified Sound Practitioner and Senior Life Coach. Instruments include crystal alchemy bowls, a gong, Koshi chimes, and tuning forks. This is a 60-minute experience for up to 10 people.

Rules/Restrictions:
Offer expires September 30, 2024.